Whenever you get sick, the first thing you may think about is what you could have done to prevent getting sick in the first place. Preventative care is the best way to keep yourself healthy and avoid any forms of sickness that may cause you to miss important events in your life. Dr. Paul Keinarth and Dr. Kelly Alberda at Margolin, Keinarth, and Alberda in Austin, TX, can explain the importance of preventative care and how you can keep your body as healthy as possible!
The Importance of Preventative Care
Preventative care from your doctors in Austin, TX, not only helps prevent small sicknesses or infections but can help prevent diseases from affecting you. There are different types of diseases, such as heart disease, that can be prevented with lifestyle and environmental changes, as well as different medications.
Your doctor will go over your medical history and will also discuss different parts of your lifestyle. This could include your dietary habits, any environmental factors, and your exercise habits. This will give your doctor a full look at your life and can help them determine what illnesses you may be at risk for.
Your doctor can help you determine what lifestyle changes you may need to make in order to help prevent any diseases from occurring. This could be a diet change to avoid fatty or fried foods or could be an increase in your exercise. If you smoke or drink heavily, it’s important to stop, because the long-term effects may cause diseases and illness to occur.
Contact Your Doctor Today!
The best way to stop diseases from happening is by doing everything you can to prevent any issues from being able to develop. Contact Dr. Paul Keinarth and Dr. Kelly Alberda at Margolin, Keinarth, and Alberda in Austin, TX, to learn more about preventative care and how it can help you. Call for more information and to schedule an appointment today at (512) 459-9889.