Chances are, you either know someone who lives with arthritis or are living with it yourself. Arthritis is a common condition involving inflammation of the joints, which can present in a variety of ways with many different causes. However, if you are interested in learning more about chronic diseases in Austin, TX, such as arthritis, and their treatments, talk to Dr. Paul Keinarth and Dr. Kelly Alberda of Margolin, Keinarth, and Alberda, M.D., P.A. Family Health Center.
Symptoms & Complications
Living with arthritis can cause many daily difficulties, which may vary from person to person. The most common symptoms of arthritis involve some form of pain, stiffness, swelling, redness, or decreased range of motion to the joints. This can be particularly limiting if symptoms become severe, making it difficult for you to complete daily activities including holding and carrying things, walking safely, or sitting upright comfortably. If you or a loved one is experiencing daily limitations from arthritis in one or more joints of your body, there are ways in which you can live better with chronic diseases in Austin, TX, with the help of Dr. Keinarth and Dr. Alberda.
Ways To Live Better
If you are living with arthritis, it is important to talk to your doctor about treatment options or other solutions to alleviate the pain that is specific to you and the type of arthritis you have. However, there are strategies you can use to conserve energy and protect your joints. These strategies include frequent stretching to avoid sitting still for too long, avoiding positions or movements that add stress to the affected joints, using larger muscle groups for heavier tasks, storing frequently used items within reach, eliminating tiresome or unnecessary activities, consider using adaptive equipment or home modifications, and asking for help when needed.
Call Us Today!
If you or a loved one is living with arthritis and looking for help in managing these chronic diseases in Austin, TX, consider reaching out to Dr. Keinarth and Dr. Alberda of Margolin, Keinarth, and Alberda, M.D., P.A. Family Health Center. For questions or to make an appointment today, please call (512) 459-9889.